Why memory matters
You told your coach three weeks ago that your left knee acts up in cold weather. You mentioned your race is in April. You said you prefer morning sessions. A great coach remembers all of this. Now Trayne does too.
Long-Term Facts
Injuries, preferences, goals, and constraints, stored with temporal awareness so your coach knows what's current and what's changed.
Conversation History
Every chat with your coach is remembered. Reference past discussions naturally, like "we talked about last week," and your coach follows along.
Pattern Recognition
Over time, your coach recognizes patterns: when you tend to overtrain, which sessions you skip, how you respond to different stimuli.